Started Crossfit in June 2021 directly after I have finished my studies. I looked for some kind of sport that is effective and motivating. After seeing this YouTube Video about some atheletes competing in different sport events like powerlifting, crossfit and body building, I was enthusiastic about Brooke Ence, the crossfit athelete. Her allround talent in all events inspired me to try crossfit.

CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity.

Wikipedia

Crossfit is a high intensity workout combining cardio with weightlifting trying to outdo yourself in every workout. The combination makes the sport unique and very effective as well. It doesn’t get boring and is so exhausting that you forget all your worries and only hope to somehow survive the workout.